Description
Botanical Name:Withania somnifera
Origin:India
Ashwagandha, occasionally spelled ashwaganda, is a highly regarded root in Ayurvedic medicine. It has been employed as an adaptogen and tonic herb and is incorporated into many herbal formulations. Our ashwagandha powder is ground from organically grown Withania somnifera roots. Ashwagandha root powder can be tinctured, added to culinary recipes, and encapsulated.
Ashwagandha is native to India where it grows in the wild. It is also cultivated throughout the country for larger production needs. Ashwaganda is a highly revered botanical used in Ayurveda and is praised for its adaptogenic and tonic properties. In many Asian countries, all parts of the plant are utilized, and the tender leaves are eaten as a gentle nourishing herb. It has been part of their repertoire for millennia. ‘Ashwagandha’ literally means ‘smelling like a horse’ which most likely refers to its actual scent.
In Ayurveda it is a helpful sleep aid and used to balance various conditions that arise from ‘vata dosha’ imbalances. It is believed to encourage youth and vitality. It is considered a grounding and nourishing herb and supportive to female well-being. Bitter, sweet, astringent in flavor and energetically warming (mildly).
Ashwagandha is traditionally used in Ayurvedic medicine as an adaptogen and a nervine to help cope with stress and supports overall cognitive health.
Packaging
1 lb
Suggested Use
Not for use in pregnancy except under the supervision of a qualified healthcare practitioner. We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
About Mountain Rose Herbs
We are the independent choice for high quality, ethically sourced, organic botanicals.
Safety
Please consult your health care provider if currently under care or treatment or for pregnancy, nursing, and child safety instructions. Keep out of reach of children. Do not exceed recommended serving. See product packaging for additional safety information.
Disclaimer
Individual results may vary. This product is not intended to diagnose, treat, cure or prevent any disease. The statements on this website and all affiliates have not been evaluated by the FDA. Advice on treatment or care of an individual patient should be obtained through consultation with a trained health care practitioner.
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