Ashwagandha Root Powder – For External Use Only
Ashwagandha, known as the “Indian ginseng,” .
Benefits:
- Skin: Reduces inflammation, enhances skin vitality, and combats stress-related skin issues.
- Hair: Strengthens hair, reduces hair loss, and improves overall scalp health.
How to Use:
Skin Care:
- How: Mix ashwagandha root powder with a carrier oil (like coconut oil) or yogurt. Apply to the face, leave for 15-20 minutes, then rinse off.
- Frequency: 1-2 times a week.
Hair Care:
- How: Combine ashwagandha root powder with your conditioner or a carrier oil. Apply to the scalp and hair, leave for 20 minutes, then rinse thoroughly.
- Frequency: 1-2 times a week.
Preparation:
- Mixing: Blend the powder with a liquid or carrier oil to create a paste.
Storage: Keep ashwagandha root powder in a cool, dry place.
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